Some more support
This package is for you if you are already familiar with the Principles of Intuitive Eating, but need more support and guidance while on your Intuitive Eating journey. This is especially helpful for laser focusing on 1-2 areas like:
- Body appreciation
- Recognizing Hunger and Fullness
- Fighting off the Food Police
- Emotional eating
- Managing chronic conditions, like Diabetes, High cholesterol, or others without restricting or focusing on weight loss
- and anything else you need help with!
This package includes 1:1 virtual weekly counseling sessions for 12 weeks, access to me for questions or concerns via email, participation in the Community for Intuitive Eaters group call (currently on waiting list status), and many other bonuses!