Mindful and Intuitive Eating Counseling
Do you feel weak or guilty around food?
Does the scale rule your life?
Would you like to learn how to understand and honor your body’s messages and have a life of food and body freedom? Even with chronic conditions like Diabetes?
It’s possible!
By using the principles and strategies of Intuitive and Mindful Eating, clients develop and strengthen their inner wisdom and self compassion to have a life filled with joy, satisfaction and freedom without being tied to a strict diet and exercise routine.
Click below for a free 20 minute coaching call!
Does the scale rule your life?
Would you like to learn how to understand and honor your body’s messages and have a life of food and body freedom? Even with chronic conditions like Diabetes?
It’s possible!
By using the principles and strategies of Intuitive and Mindful Eating, clients develop and strengthen their inner wisdom and self compassion to have a life filled with joy, satisfaction and freedom without being tied to a strict diet and exercise routine.
Click below for a free 20 minute coaching call!